TIMETABLE

MEMBERS CAN ATTEND ALL CLASSES ON THE TIMETABLE RELATED TO THEIR MEMBERSHIP TYPE (stated on memberships page and our socials).

NON-MEMBERS CAN ATTEND A SINGLE CLASS FOR £5.

BEGINNER COURSES ARE SOLD SEPARATELY.

MONDAY

10:00 - 11:00 Mobility

17:30 - 18:00 Circuits

18:00 - 19:00 Beginner Course

19:00 - 20:30 BJJ

TUESDAY

07:00 - 07:45 Strength & Conditioning

18:00 - 18:30 Bag workout

19:30 - 20:30 Boxing

WEDNESDAY

10:00 - 11:00 Yoga

17:30 - 18:00 Circuits

18:00 - 19:00 Beginner Course

19:00 - 20:30 Muay Thai

THURSDAY

07:00 - 07:45 Strength & Conditioning

11:30 - 12:30 Wrestling

FRIDAY

10:00-11:00 BJJ

17:30 - 18:00 Circuits

18:00 - 19:15 MMA

SATURDAY

09:00 - 09:45 Strength & Conditioning

12:00 - 14:00 Open mat

SUNDAY

Closed